Yoga Journal recently conducted a study that revealed approximately 20.4 million Americans practice yoga. The publication’s research further revealed that 44% of those not currently doing yoga do aspire to start doing downward dog and sun salutations one day. We can only speculate that Americans are so enthusiastic about yoga because of both the physical […]

There’s nothing worse than waking up in the morning, refreshed from spending the previous day outside, ready to jump into a new day, only to find yourself red as a lobster. Sunburns can be extremely painful, from the scratchiness and irritation, to heat and stinging. Don’t be too hard on yourself for forgetting the sunscreen, […]

Professional and amateur athletes are always looking to improve their performance. For that reason, fitness enthusiasts invest money into good quality sports equipment, training coaches, physical therapists, and chiropractors. Some swear by taking vitamin supplements, pre-workout drinks, and drinking alkaline water. It’s no wonder vegan athletes would decide to explore one of the most popular […]

CBD (cannabidiol) and products derived from CBD are in a unique time in history. With growth in 2020 expected to top more than 700%, and more and more research into CBD’s wellness benefits, it’s no wonder people are really interested in how it works and what makes it so powerful. There is also plenty of […]